Wednesday, March 24, 2010

Cape Argus March 2010

Cape Argus cycle race 35000 cyclists, Profile 110KM South Africa March 14th
Tough, challenging,fast on the flats and down hills, very slow on the steep up hills, but great fun, look forward to next year...

Saturday, March 20, 2010

Training, racing, South Africa, Feb, March 2010

The accommodation before the race, time out to feed the monkeys, 3rd place in the OCC George marathon Rico 1st place, Stuart 2nd place , 3rd must be me...
The start of the Toer De Kaap Cycle Tour for 5 days. Stop for lunch at Mossel Bay
After the Tour move to Cape Town for a days training in the Argus route, 75Km of the course, some tough hill climbs, sitting on top of Chapman's Peak, views are stunning...
3rd place in the Argus, Stuart 2nd, Ernest 1st place for the 6th year in a row.

Training, racing, South Africa, Feb, March 2010

1 month in South Africa, first stop George for the marathon, day after 557Km mountain challenge over 5 days. then move to Stellenbosch to train and get ready for the Cape Argus cycle race 108 Km with 35,000 cyclists, including Lance Armstrong! in Cape Town.

posted by Kenny Herriot


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